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     I am a dedicated and results-driven Strength and Conditioning Coach with over 7 years of experience helping athletes of all ages and skill levels achieve their highest athletic potential. With a background in kinesiology from the University of Alabama and a specialized education in strength and conditioning from the United States Sports Academy, I have honed an extensive knowledge base in training and performance enhancement.

    Throughout my career, I have had the privilege of working with a wide range of athletes, from professional-level competitors to high school and even middle school athletes. My expertise spans key areas of athletic development, including sprinting speed, power, strength, and overall performance optimization. Whether preparing an elite professional athlete for competition or helping younger athletes build a solid foundation, I am passionate about providing personalized training programs that focus on achieving measurable results.

     As a coach, Jensen is committed to helping athletes unlock their full potential by combining scientifically-backed training methods with individualized coaching strategies. From strength development to explosive power training, focuses on all aspects of an athlete's performance to ensure they reach their peak both on and off the field. Their approach emphasizes proper technique, injury prevention, and the mental discipline needed to excel at the highest levels of sport.

With a proven track record of success, Gilligan Sports Performance continues to inspire and guide athletes toward excellence in all areas of their athletic journey.

Athletes I have trained have played for:

Miami Heat

Utah Jazz

University of South Carolina 

Vanderbilt 

LSU

Washington Wizards 

Orlando Magic 

Golden State Warriors 

New England Patriots 

Sam Houston University 

76ers

Ole Miss 

​New England Patriots 

Oregon 

Notre Dame

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